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Welcome to the Self Bookings Page! Feel free to browse and manage your bookings easily. We're here to help make your experience smooth and enjoyable.

The frequency of counselling sessions shows how often a client arranges or attends them, which can differ depending on various factors, such as:

Common Frequencies:

1. Weekly – Usually used for intensive therapies.

2. Bi-weekly – Suitable for moderate support or ongoing maintenance.

3. Monthly – Used for regular check-ins or long-term progress tracking.

4. As needed (ad hoc) – For crises or flexible scheduling.

Factors Influencing Frequency:

1. Severity of Issues (e.g., acute distress versus general well-being).

2. Therapeutic Approach (some therapies require weekly sessions).

3. Client Availability and Budget (considering cost and time limitations).

4. Therapist's Advice (based on progress and goals).

Session Formats:

1. London clinics: Golders Green, West Hampstead, outdoor sessions, including home visits.

2. Virtual clinics: Online options via Google Meet, telephone, and email sessions.

Advance your booking with a package deal for 5 sessions and get the 6th session free. Enjoy long-term therapy at discounted rates. A wonderful way to support your well-being and ensure you receive the care you deserve.
Contact the therapist for more information.

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Mr M. Akhtar, Counselling Psychologist, BSc (Hons), and Clinical Sports Therapist, SAC Dip.

​Phone: 07719271779​

 

Golders Green Clinic: 18b North End Road. Golders Green. London, NW11 7PH.

(Opposite Golders Green Station and above Pizza Hut).

​​West Hampstead Clinic:​​ Ground Floor, Unit 8, Hampstead West. 224 Iverson Road. London, NW6 2HL.

(Opposite West Hampstead Thameslink Station).​

Outdoor Therapy: Child Hill Park. Granville Road, London NW2 2AL.

(Meeting point: Gates on Granville Road).

Home Visit Therapy: To be confirmed based on the catchment area.

​​Online Therapy: A Google Meet invitation will be sent to you via email.​

Telephone Therapy: Contact via the provided number.

Email Therapy: Written with the client's own words.

HOME| Akhtar Counselling | Individual, couple, and family counselling and psychological services.
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