Akhtar Counselling and Psychology | Specialising in Anxiety, Depression, PTSD, and Anger Management. London, England.
Akhtar Counselling
Private Counselling & Psychotherapy in Marylebone and Online
Private Counselling & Psychotherapy
A thoughtful, active approach to therapy
Professional, personalised counselling for individuals, couples and families. Offering a confidential, supportive space to explore challenges, develop understanding and work towards meaningful change.
Appointments available in Marylebone, online, by telephone and through home visits in selected areas.
Counselling & Psychological Therapy Services
Tailored therapeutic support for individuals, couples and families, addressing emotional wellbeing, relationships and personal challenges through an integrative, evidence-informed approach.
A Personalised, Integrative Approach to Therapy
My approach combines established therapeutic methods, including Cognitive Behavioural Therapy (CBT), person-centred counselling and trauma-informed practice.
Each session is tailored to your individual needs, providing a collaborative, structured and supportive environment to explore challenges, develop insight and work towards meaningful change.
Meet Your Counsellor
Akhtar is an integrative counsellor with a BSc (Hons) in Psychology with Counselling and additional professional training in CBT, couples and family therapy, child counselling and trauma-informed practice.
His approach is collaborative, practical and focused on helping clients develop greater understanding, resilience and lasting personal change.
→ Explore My Therapeutic Approach
Where Counselling Sessions Are Available
Flexible, confidential counselling appointments available in Marylebone, online, by telephone and through home visits in selected areas.
In-Person Counselling – Marylebone
Private, face-to-face counselling in a professional and confidential Central London setting.
Online Counselling – UK-Wide
Secure, flexible online therapy for individuals and couples across the UK.
Telephone Counselling
Confidential therapeutic support by telephone, wherever you feel comfortable.
Home Visit Counselling – Selected Areas
Personalised counselling in the comfort of your home, subject to location and prior confirmation.
→ Marylebone
What Clients Say
Individual Therapy
“I came into therapy feeling constantly anxious around people. Over time...”
“I finally understood where my fears were coming from. The sessions...”
“I felt understood and supported from the very first session...”
Couples Therapy
“We struggled to communicate without arguing. Therapy helped us...”
Testimonials are shared with client consent and anonymised to protect confidentiality.
Free 20-Minute Consultation
A brief confidential conversation to discuss what brings you to therapy, what you are looking for and whether working together may be suitable.
Frequently Asked Questions About Counselling
What types of counselling do you offer?
Individual, couples and family counselling, including support for anxiety, depression, trauma, stress and relationship difficulties.
Where are counselling sessions available?
Appointments are available in Marylebone, online, by telephone and through home visits in selected areas.
Do you offer a free initial consultation?
Yes. A complimentary 20-minute telephone consultation is available to discuss your needs, ask questions and explore whether counselling is suitable.
How long does a counselling session last?
Standard counselling sessions last 50 minutes within a 60-minute appointment slot. Extended sessions may also be booked.
Can I arrange counselling at home?
Yes. Home visit counselling is available in selected catchment areas, subject to confirmation of your location and appointment arrangements.
Considering Therapy?
Take the first step towards meaningful change. Arrange a complimentary 20-minute telephone consultation to discuss your needs and explore the most suitable therapeutic approach.
Appointments are available 7 days a week, including evenings and public holidays.