Confidential counselling in London — a safe space to talk, understand your experiences, and begin moving forward.
Supporting individuals and couples with anxiety, fear, and relationship challenges in a calm and professional environment.
You may be feeling overwhelmed, stuck, or unsure how to move forward. At times, it can be difficult to make sense of your thoughts or emotions. Therapy offers a space where you can begin to understand these experiences more clearly, without pressure or judgement.
We provide professional counselling in London, specialising in anxiety, PTSD, depression and anger management.
Counselling & Psychotherapy in London
Individual, Couples & Family Therapy in Marylebone and Golders Green
Warm, professional counselling and psychological support for individuals, couples and families.
Sessions are available in Marylebone and Golders Green, online, outdoors, and through home visits across London.
Taking the First Step Towards Support
Starting therapy can sometimes feel uncertain or daunting. Many people feel unsure before their first session, and this is completely normal.
Counselling offers a calm and supportive space where you can talk openly about your experiences at your own pace. The aim is to help you feel heard, understood, and supported as you work towards positive change.
If you would like to explore whether therapy might be helpful, you are welcome to book a free 15-minute consultation.
Click the link to see the service offered.
About Your Therapist
Akhtar is a qualified counselling psychologist providing compassionate and professional support to individuals, couples and families. Therapy sessions are tailored to your needs, offering a safe and confidential environment where you can explore personal challenges and develop healthier coping strategies.
The aim of therapy is to help you gain a deeper understanding, improve your emotional wellbeing, and move towards meaningful change in your life.
M. Akhtar, Counselling Psychologist
BSc (Hons) Psychology with Counselling
SAC Dip | ACCPH Member (No. 2244)
Membership link profile.
What Clients Say
🧠 Individual Therapy
“I came into therapy feeling constantly anxious around people. Over time...”
“I finally understood where my fears were coming from. The sessions...”
💬 Couples Therapy
“We struggled to communicate without arguing. Therapy helped us....”
Testimonials are shared with client consent and remain anonymous to protect confidentiality.
More client feedback available on the service pages: Link.
Read about individual therapy: Link.
Read about couples therapy: Link.
Book a Therapy Session
Appointments are available for individuals, couples, and families in Marylebone, Golders Green, online, by telephone, outdoors, and through agreed home visits across London.
Locations
Sessions are available in Marylebone and Golders Green, with online and telephone appointments also available.
Therapy Services
Individual Therapy
One-to-one counselling sessions that offer a confidential space to explore thoughts, emotions, and personal challenges.
Couple & Family Therapy
Support for couples and families looking to improve communication, resolve difficulties and strengthen relationships.
Online Therapy
Secure video sessions allow you to access therapy from the comfort of your own space.
Outdoor Therapy
Therapy sessions held outdoors, often incorporating walking and nature-based reflection.
Telephone Therapy
A flexible option for those who prefer voice sessions.
Home Visit Therapy
Available within an agreed London catchment area for clients who prefer therapy in their own home.
Book a Free 15-Minute Consultation
If you would like to explore whether therapy might be helpful, you are welcome to arrange a free 15-minute consultation.
This brief conversation provides an opportunity to ask questions, discuss what you are looking for, and consider whether working together feels like a good fit.
Taking the first step can feel difficult. You are welcome to arrange a free 15-minute consultation to see if therapy feels right for you.
Confidential, professional, and no obligation.
Areas of Support
You may be facing challenges that feel difficult to manage alone. Therapy offers a space to explore these experiences safely and begin to make sense of them.
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Anxiety and stress
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Trauma and PTSD
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Relationship difficulties
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Anger and emotional regulation
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Self-esteem and confidence
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Life transitions
Support is tailored to your needs as an individual, couple, or family.
FAQs (Frequently Asked Questions)
We’re here to help.
Whether you’re ready to start therapy, have questions about counselling services, or want to book a consultation, you can reach out in the way that feels most comfortable to you.
In‑Person Appointments (London)
Marylebone Clinic: 209 Old Marylebone Road, London NW1 5QT, UK
(Next door, the Catholic Church of Our Lady of the Rosary).
West Hampstead Clinic: Unit 8, Hampstead West. 224 Iverson Road. London, NW6 2HL.
(Opposite the West Hampstead Thameslink Station).
Outdoor Therapy: To be confirmed based on the catchment area.
Home Visit Therapy: To be confirmed based on the catchment area.
Virtual & Remote Support (UK & Worldwide)
We also provide flexible therapy options if you prefer not to meet in person:
Online Therapy: A Google Meet invitation will be sent to you via email.
Telephone Therapy: Contacted via the provided number.
For international clients: Please contact the therapist before booking to confirm coverage.
☎️ Contact Details: Phone: 07719271779
📆 Open 7 days a week until 9 pm, including public holidays.
Mr M. Akhtar, Counselling Psychologist, BSc (Hons), and Clinical Sports Therapist, SAC Dip.
Phone: 07719271779
Social Media
Request a call-back
Counselling and Psychotherapy in London
Akhtar Counselling provides professional counselling and psychological therapy services for individuals, couples and families across London. Therapy sessions are available in Marylebone, Golders Green, and online, supporting clients from areas including Hampstead, Finchley, West Hampstead, and Central London.
Services include individual therapy, couples counselling, family therapy, online therapy, outdoor therapy and telephone counselling.
Counselling and Psychotherapy in London
Akhtar Counselling offers professional counselling and psychological therapy for individuals, couples and families across London. Sessions are available in Marylebone, Golders Green and West Hampstead, as well as online, by telephone, outdoors or through home visits in agreed areas.
Clients from Hampstead, Finchley, St John’s Wood, Central London and North London regularly attend sessions.