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Anxiety Counselling in London

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Support for anxiety, helping you feel more in control, reduce overwhelm, and manage daily pressures.

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Anxiety counselling London support

How It Helps

  • Understand triggers

  • Reduce overthinking

  • Manage physical symptoms

  • Build coping strategies

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Approach

A structured approach using evidence-based techniques, including CBT where appropriate.

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Book a free 15-minute consultation to discuss support for anxiety.

 

Private counselling and psychotherapy for individuals, couples and families.

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Available in Marylebone, West Hampstead, online and by telephone across the UK.

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Locations
Marylebone (Central London)
West Hampstead (North West London)

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Services
Anxiety & Depression
Trauma (PTSD)
Anger Management
Couples & Family Therapy
Online & Telephone Sessions

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Quick Links
About  |  Services  |  Contact
Book Consultation

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M. Akhtar — Counsellor & Therapist
BSc (Hons) Psychology with Counselling
SAC Diploma | ACCPH Member (No. 2244)​​​​​

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Private & Confidential Therapy


All sessions are conducted in a private, confidential setting in line with professional ethical standards.​

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© Akhtar Counselling & Psychology Private therapy services in London​

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